Does the fear of not being good enough hold you back from writing, or trying any other artistic endeavor? Brenda Ueland’s book, If You Want to Write: A Book about Art, Independence, and Spirit, can help you get past this anxiety no matter the art […]
Author: Meredith Simonds
In this 6-minute guided meditation, take a walk into the garden. Use the recording or, if you’re leading a meditation, you can read it yourself using the transcript below. Into the Garden Close your eyes and breathe easy. You’re standing at the entrance of a garden. The […]
Has your anxiety ever convinced you to reject someone you really wanted to be with? I’m not talking about some obvious asshole, who you’re attracted to but know would be nothing but bad news. I’m talking about rejecting someone sweet, who seems like they’d be really great for you. I carried guilt and regret about this very thing for years…until I told my story, and worked it out, in a guest post for my friend, James Gummer — The Sweetest Boy She Never Knew.
I need a reminder now and then that getting older is a good thing. I found one in Restless Creature: Wendy Whelan, an extraordinary documentary about her retirement from the New York City Ballet. Here’s a piece I wrote about it for The Huffington Post — Wendy […]