Plenty Woman in 2016

Plenty Woman in 2016

Welcome to the New Year! I hope you’ll want to spend some of your time here in 2016. As you can read all about, Plenty Woman is a website for women ready to believe we are everything anxiety says we’re not: Beautiful. Lovable. Powerful. Important. Smart.

Normally I won’t publish so many new posts all at once, but for the launch I wanted to give you a feel for what to expect, so today you can read an essay, worry journal exercise, and guided meditation.

Why Plenty Woman?

This is a very personal project for me, someone who has struggled with anxiety for as long as I can remember.

A lot of what I’ll be sharing here is embarrassing. But it’s also true. And that’s the reason I’m doing this – to tell the truth about worries we may not talk about because we’re afraid of what other people will think. I’m still afraid of that, but I’m doing it anyway. Because if these worries are making me anxious, chances are good they’re making someone else anxious too.

Maybe for you, some of this will ring true.

It’s okay to talk about these things; in fact, it’s best if we do.

Meredith Simonds
Founder, Plenty Woman

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Graduate student at Antioch Los Angeles working on an M.A. in Clinical Psychology. Writing background covering mental health, financial literacy, and social issues. Creative writing, too--plays, screenplays, and currently chipping away at a short story collection.

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