9 Ways You Can Manage Performance Anxiety Like Olympic Gold Medalist Mikaela Shiffrin

9 Ways You Can Manage Performance Anxiety Like Olympic Gold Medalist Mikaela Shiffrin

Intense performance anxiety threatened to derail alpine skier Mikaela Shiffrin’s 2016-17 season. Instead, she got super proactive about managing it and won the World Cup title for best overall skier in the world. She then went on to win gold and silver at the 2018 

Happy International Women’s Day

Happy International Women’s Day

In celebration of International Women’s Day, I devoted much of mine to editing and uploading to Pinterest 64 pics of the best signs (and crowd shots) I saw at Women’s March Los Angeles. I hope this collection makes you feel as good about both of these 

Was Emily Dickinson’s Seclusion Social Anxiety or a Practical Choice?

Was Emily Dickinson’s Seclusion Social Anxiety or a Practical Choice?

At a party 4 or 5 years ago, a friend of mine told someone I’d just met that it was unusual for me to get out of the house like this because I’m always home writing. She told this person that because that’s what I’d 

Women’s History Month: Timeline of the Movement, Who to Follow, Stories to Share

Women’s History Month: Timeline of the Movement, Who to Follow, Stories to Share

With so many important stories to share during Women’s History Month, where in the world do we begin? The story of the movement itself comes to mind. The location: New York City. The year: 1908. Women’s History Month: A timeline of the movement This Time article